Let’s share a moment together.

I believe one of the bravest things you can do is begin to understand your own story. Whatever your origin, race, culture, sexuality, gender identity, ability, or immigration status, you are safe and welcome here.

I want to hear your story. I use methods that have been proven to work. I want to walk with you on your unique pathways to healing. One moment at a time.

we hold space for:

ADHD

Anxiety

Blended Families

Communication Issues

Divorce

Depression

Dissociation

Family Conflict

Friendship Conflict

Grief

LGBTQIA+ Affirming

Intimacy

Infidelity

Intimate Partner Violence/DV

Identity

Life Transitions

People-Pleasing

Mood Disorders​

Panic

Impact of Racism

Open Relationships Non-Monogamy

Racial Identity

Relationship Issues

School Issues

Self Esteem

Sexual Trauma

Trauma and PTSD

Stress and Time Management

What happens in our first session?

In our initial session, we'll further explore your reasons for seeking therapy and how I can be of assistance. You don't need to do anything special to prepare for our initial meeting. Simply arrive as you are and begin from where you presently stand. 

It's common to feel the urge to divulge everything about yourself during the first session, but that can be overwhelming.  As time goes on, all of the relevant parts of your story and identity will naturally become part of our work together.

As your therapist, my purpose is to help you delve into every aspect of your identity (even those that have been othered, shamed, or suppressed) and to encourage you in the process of embracing and valuing yourself more completely. You are whole just as you are. Your struggles are a product of what you have been through and are not a statement of your worthiness as a human being. What's most important to me is creating a refuge for you to feel seen, heard, and understood. 

Steps to Connect

  • Step 1

    Schedule a 15-minute free consultation by filling out the contact form. Meanwhile, we will verify your insurance information if applicable.

  • 2

    Step 2

    We will have a 15-min free consultation and determine if it’s a good fit.

  • Step 3

    I will send you the pre-intake forms. Upon receiving the completed forms, I will be ready to support you via weekly virtual therapy through HIPAA-compliant telehealth platform.

Book Now