Let’s share a moment together.
We believe one of the bravest things you can do is begin to understand your own story. Whatever your origin, race, culture, sexuality, gender identity, ability, or immigration status, you are safe and welcome here.
We want to hear your story. We use methods that have been proven to work. We want to walk with you on your unique pathways to healing. One moment at a time.
我们擅长以下咨询议题：
注意力缺陷多动障碍（ADHD）
焦虑
重组家庭
沟通问题
离婚
抑郁
解离
家庭冲突
朋友矛盾
悲伤辅导
支持多元性别与酷儿群体（LGBTQIA+）
亲密关系
关系出轨 / 不忠
亲密伴侣暴力 / 家暴
自我认同
生活转折
讨好型人格
情绪障碍
惊恐发作
种族歧视带来的影响
开放式关系与非一夫一妻制
种族认同
人际关系问题
学校适应问题
自尊心
性创伤
创伤与创伤后应激障碍（PTSD）
压力与时间管理
What happens in our first session?
In our initial session, we'll further explore your reasons for seeking therapy and how your therapist can be of assistance. You don't need to do anything special to prepare for our initial meeting. Simply arrive as you are and begin from where you presently stand.
It's common to feel the urge to divulge everything about yourself during the first session, but that can be overwhelming. As time goes on, all of the relevant parts of your story and identity will naturally become part of our work together.
As your therapist, our purpose is to help you delve into every aspect of your identity (even those that have been othered, shamed, or suppressed) and to encourage you in the process of embracing and valuing yourself more completely. You are whole just as you are. Your struggles are a product of what you have been through and are not a statement of your worthiness as a human being. What's most important to us is creating a safe space for you to feel seen, heard, and understood.
咨询步骤
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第一步
填写联系表单预约15分钟的免费咨询。同时，如果我们适用的话，会帮您核实保险信息。
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第二步
我们将进行15分钟的免费视频交流，看看彼此是否适配。
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第三步
We will send you the pre-intake forms. Upon receiving the completed forms, I will be ready to support you via weekly virtual therapy through HIPAA-compliant telehealth platform.